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Writer's pictureR. Bingham - Staff Writer

What does it mean to be Spiritual?

Is a “Spiritual Person” also a “Religious Person?




If you are wondering, what does it mean to be spiritual, you should know that spirituality is a broad concept. It is not entirely separate from religion, neither is it similar. Spirituality can be defined in many ways, but the most important definition is what you give to it. Every individual’s unique and subjective experience in understanding spirituality is the key to uncover its meaning. In today’s world, the concept of spirituality has gained a lot of popularity, especially among millennials.


Who is a Spiritual Person?


Spirituality is a very abstract concept. There isn’t a single definition that can encapsulate the vast meaning of the word spiritual. The basic premise of spirituality is the feeling of universal connectedness. You can be connected to a higher power, to the people and animals around you, and nature. Finding the answers to the purpose and meaning of life is also an important part of the journey.


Another crucial aspect of spirituality is a deep focus on the inner self. It is only through self-love and reflection that we can start to become more aware of the human condition. In this process, we start to develop compassion for all beings.


Spirituality and Religion


Can you be religious and spiritual? Yes. Although many view spirituality as a way of life that is opposed to religion, it is possible for someone religious to be spiritual. Spirituality is something that comes from within. Virtues like empathy, compassion, and love, are what make even a religious person spiritual. Contrary to this, it is not necessary for a person that does yoga and meditates every day to be spiritual.


Benefits of Spirituality


Being spiritual comes with many benefits. Other than a deeper understanding of life and compassion towards others, it also has a massive effect on our mental health. The practice of being spiritual gives us the experience of many positive emotions such as contentment and gratitude. It also brings with it the goal of helping you achieve inner peace and oneness with others.


Although spirituality may have been an eastern concept for the longest time, it has now spread globally. Its awareness has sparked a more positive and compassionate way of living.


The Difference Between Religion and Spirituality


Religion is based on the lives and teachings of others. The recorded experiences of beings like Buddha, Muhammad, or Jesus, have been encrypted in ancient scriptures and passed down through generations. Tradition is an integral part of religion. It encompasses a set of rituals and external practices that are crucial to being a member of a religious community. It is organized, structured, and has several rules laid out for its members. Religious books clearly outline and encourage its members to focus on what is right and wrong.


We cannot disagree that religion, especially in ancient times, helped control society and give meaning to life. It gave people hope and something to believe in. With that being said, let’s look at what makes spirituality different from religion.


There are major differences between spirituality and religion. However, it is important to note that they share some common elements. Both religion and spirituality give importance to belief and providing a sense of comfort to their followers. Both focus on ethical ways of living and the belief in a higher power.


In today’s world, it is becoming increasingly important to find a balance within the economic constraints that we live in. Who knows? Maybe spirituality is in some ways a more evolved form of religion.



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