The Power of Knowing Yourself: A Key to Emotional Balance
In the chaos of my wandering mind,
I search for what I’ve left behind,
A piece of me I can’t quite name,
Hidden away, lost in the game.
Each burst of anger, every trace of fear,
Calls me to face what I can’t bear to hear.
Peeling back layers I made somehow,
I untangle the stories that kept me bound,
And in understanding who I really am,
I start to find the peace I’ve planned.
Negative emotions often stem from a lack of self-awareness and a disconnect from one's true self. When individuals fail to understand their core values, desires, and strengths, they might experience feelings of frustration, confusion, and inner conflict.
This misalignment can lead to negative emotions such as anxiety, anger, and sadness, as people struggle to navigate their lives without a clear sense of direction or purpose.
By cultivating self-awareness and seeking a deeper understanding of their authentic selves, individuals can align their actions with their true intentions, thereby reducing negative emotions and fostering a greater sense of inner peace and fulfillment.
Related Poetry by Belle
Other Blog Sites
Featured on It Be Life | Facebook